Archive for the ‘Health Articles’ Category

Welcome to Seneca Healthcare Physical Medicine's Health Articles Archive. Here you can learn more about Seneca Healthcare Physical Medicine, Chiropractic, and Dr. Michael Pickens, today's choice for Chiropractors in Seneca, SC. Read Dr. Michael Pickens's Chiropractic Health Articles for the health of it.

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Stride Right Around Back Pain

Back Pain Seneca SC Walking

Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...

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Breaking the Spell – Nutrition & Weight Loss

Nutrition Seneca SC Weight Loss

Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...

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Catch “Health” This Fall

Back Pain Seneca SC Chiropractor

We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Seneca SC Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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The Back To Health Ninja

Back Pain Seneca SC Ninja

Has your new description lately been the "Couch Ninja"? Have you and your loved ones been cheering more often from the sidelines rather than getting out there and taking part? If you have answered yes to either one of those questions, we know your next thought will be that "I would love to, but it hurts, ...

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The Biggest Faux Pas of Fashion – Back Pain

Back Pain Seneca SC Fashion

Red carpet events and runway fashion shows are the designers dream come to life. For the fashion savvy, we watch in awe and try to duplicate the styles into our lives. One accessory, without fail, that arrives each season is the undeniably loved high heel. We love to wear them, and even convince ourselves that they ...

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