Posts Tagged ‘Seneca Wellness’

Welcome to Seneca Healthcare Physical Medicine's Seneca Wellness Archive. Here you can learn more about Seneca Healthcare Physical Medicine, Chiropractic, and Dr. Michael Pickens, today's choice for Chiropractors in Seneca, SC. Read Dr. Michael Pickens's Chiropractic Seneca Wellness for the health of it.

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Core Success of Health Goals

Seneca Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Define Your Destiny

Don't Be Defined Seneca SC

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Do Not Be Defined By Despite Or Because

Don't Be Defined Seneca SC

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Fact or Fiction about Weight Training

Seneca Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths ...

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Exercise Success Starts with Getting Back to the Basics

Seneca Exercise

When you are ready to start a new exercise regimen there are always plenty of new-fangled machines to help you get started and to make your exercise easier. The strange machines, contraptions and weird exercise routines promise to make your exercise easier and with faster results. To the person that loves a new gadget or ...

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